Find a fitness programme that’s perfectly suited to your needs here at Movement Dynamics

Whether in a group or one-on-one, your progress, is our priority.

Our programmes

Fat loss

Get lean and shredded with our fat loss programs. This program is designed to help you build sustainable habits that will help you maintain your results once you achieve it

Muscle building

Build muscle mass with our muscle building programs. This program is designed to help you build some serious strength and pack on muscle mass

Yoga therapy

Improve your mobility, flexibility and strength through the mind-body-breath connection with our Yoga therapy programme. Sculpt your body as you cultivate your awareness and mindfulness in your practice.

In-Studio Personal Training Packages

All packages include

24/7 access to your coach
Daily check-in to improve accountability
Training program and coaching
Nutrition program and coaching

4 sessions

RM740

(RM185 / session)

Expires 5 weeks from the start of the first session.
Non-shareable, non-refundable and non-transferable.
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10 sessions

RM1700

(RM170 / session)

Expires 3 months from the start of the first session.
Non-shareable, non-refundable and non-transferable.
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20 sessions

RM3160

(RM158 / session)

Expires 6 months from the start of the first session.
Non-shareable, non-refundable and non-transferable.
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Online Personal Training Packages

All packages include

24/7 access to your coach
Daily check-in to improve accountability
Training program and coaching
Nutrition program and coaching

4 sessions

RM580

(RM145 / session)

Expires 5 weeks from the start of the first session.
Non-shareable, non-refundable and non-transferable.
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10 sessions

RM1350

(RM135 / session)

Expires 3 months from the start of the first session.
Non-shareable, non-refundable and non-transferable.
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20 sessions

RM2400

(RM120 / session)

Expires 6 months from the start of the first session.
Non-shareable, non-refundable and non-transferable.
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