I have engaged Kevin for my personal training for almost a year. Throughout this period of time, I have enjoyed the training program that he has carefully custom designed for me. I am glad that I have achieved my goals during this period.
He pays attention to my overall lifestyle to ensure that an effective program can be crafted and implemented to see the best result.
He is sincere and caring and I would highly recommend him without hesitation.
Being someone who has always found it difficult to gain mass, Kevin has helped me through this process with sheer dedication and determination.
With his bespoke programming, I’m well on my way to achieving my fitness goals.
Not to mention, I’m currently also the strongest I’ve ever been!
A year ago, I was overweight and very unfit. I lacked confidence and felt terrible about myself. I knew I needed to make a change.
I decided I wanted to find a personal trainer who would not only motivate me but to push me to put myself first. The best decision I made was contacting Kevin. Since I have started with Kevin, I've lost almost 20 kg and he has been so supportive since the very start.
As of now, I'm focusing on more specific goals such as reducing my fat percentage to 25% and continuing my weight loss and with Kevin's help I know I have the best chance to achieve my goals.
I was inspired by Kevin’s photo on his Instagram. His slim fit physique is my dream body. He met me when we first started to discuss everything about fitness.
He brought me grocery shopping to teach me about choosing healthy food to eat for my diet and also brought me to the park to do jogging sessions as an extra class he provided me. I have to admit I’m a very busy person and can’t send all reports to him every day, but he will still remind me patiently to send him the reports. He is a very experienced trainer and professional, always punctual and very motivated.
If you are looking for a training program that is not stressful you can choose Kevin, because training isn’t supposed to be stressful it’s supposed to make you feel great!
My focus with training is to improve my health, but Kevin showed me that with all the coaching and training that he gave me, I still can look feel and look like I am 18
Soh Lieh Cherh
I have been training with Kevin since 2017 and belong to his older clientele group.
I was looking to improve my fitness level and build some muscles, with zero know-hows.
Kevin has patiently guided me with the proper way to strength train and kept me on the straight and narrow.
If you have made up your mind to invest in a better version of you, Kevin can definitely help you in your journey!
I've never been someone who enjoyed regular exercise and especially in the last few years this resulted in me putting on some extra weight.
During the first MCO lock down Kevin from Movement Dynamics (my son) started making me march in one place whenever I was watching TV instead of sitting down and spent a lot of time teaching me about nutrition.
This resulted in me losing 6kgs, which motivated me to buy a rowing machine when I went back again to Canada.
I've continued staying active since and it's naturally become a part of my daily life !