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About us

Movement Dynamics

At Movement Dynamics we strive to help our clients embrace the winners in them and become relentless in pursuing the goals they set for themselves.

Through constant education, support and accountability, we coach our clients to take back control of their lives starting with their bodies and health.

To achieve this, we progressively build habits into their lives that keeps them consistently working towards their goals, one step at a time.

Our numbers


HOUrs of training


Happy clients


Collecting data

We collect client data everyday to make sure clients are held accountable and stick to their training plans

Progressive changes

By implementing small changes to your lifestyle we are able to improve your habits to being more active and eating better

Consistency rating

Our consistency formula allows our trainers to tweak your program to find the optimal training plan that works for you